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Get healthy skin, take these 3 supplements daily

We all want healthy skin, right? As we age, our skin can still maintain a healthy appearance even with a few well-earned wrinkles. Good nutrition and adequate fluid intake is helpful and can dramatically improve the youthful, healthy appearance of skin. While topical products can affect the skin from the outside, nutritional supplements taken orally …

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Top 5 Essential oils for healthy skin

Essential oils are wonderful natural remedies and can be used for so many things! HERE ARE MY FAVORITE TOP 5 ESSENTIAL OILS TO USE FOR SKIN HEALTH *Remember, essential oils are highly concentrated. In most cases, you will only need one or two drops at a time and per dose. Lavender (lavandula angustifolia) Use topically for …

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