by Jana | Oct 27, 2017 | DIY recipes, Uncategorized
Colder weather often leaves me craving a warm pumpkin latte. However, most popular coffee shops have their pumpkin latte recipe filled with artificial junk and way to much sugar. So, I decided to make my own version that is delicious, easy to make, healthy, dairy...
by Jana | Mar 3, 2017 | Essential oils, Uncategorized
A potent & powerful oil Oregano is one essential oil that I believe everyone should have in their medicine cabinet. Read on to find out why… What is oregano essential oil? Oregano is a plant native to higher altitudes, usually found growing in the mountains. It is...
by Jana | Dec 12, 2016 | Natural skin health, Uncategorized
What is in your skin care? Choosing the right products for your skin can be daunting. Especially when the market is extremely saturated with choices. Products can range from inexpensive, drug store brands, to high end professional products. We are influenced by the...
by Jana | Jun 29, 2016 | Natural skin health, Uncategorized
We all want healthy skin, right? As we age, our skin can still maintain a healthy appearance even with a few well-earned wrinkles. Good nutrition and adequate fluid intake is helpful and can dramatically improve the youthful, healthy appearance of skin. While topical...
by Jana | Jun 29, 2016 | Natural skin health, Uncategorized
Over a year ago, I changed the way I made my morning coffee. I will never have the traditional cream & sugar again! Once you experience this new way to have your coffee, you will know what I mean… I have had a love/hate relationship with coffee. I love the smell...
by Jana | Jun 1, 2016 | Essential oils, Natural skin health, Uncategorized
The refreshing & uplifting oil What is Lemon oil? Lemon essential oil, also called citrus limon, is extracted from lemon peels by a process called cold press. Lemon oil’s main compound is d-limonene which gives lemon it’s citrus scent. Lemon oil is used in many...
