by Jana | Sep 4, 2016 | Essential oils
The restorative & multi-purpose oil Frankincense is one of my most favorite oils because you can practically use it for everything! I have heard it said, “when in doubt, use frankincense” and it is true. Many times I have used this oil as a last resort and to my...
by Jana | Aug 24, 2016 | Essential oils
The healing & nurturing oil What is Myrrh oil? There was a good reason that Myrrh was brought as one of the gifts from the Magi to baby Jesus. In ancient times, Myrrh was an anointing oil and a valuable item that was a standard gift to honor a king or...
by Jana | Jun 29, 2016 | Natural skin health, Uncategorized
We all want healthy skin, right? As we age, our skin can still maintain a healthy appearance even with a few well-earned wrinkles. Good nutrition and adequate fluid intake is helpful and can dramatically improve the youthful, healthy appearance of skin. While topical...
by Jana | Jun 29, 2016 | Natural skin health, Uncategorized
Over a year ago, I changed the way I made my morning coffee. I will never have the traditional cream & sugar again! Once you experience this new way to have your coffee, you will know what I mean… I have had a love/hate relationship with coffee. I love the smell...
by Jana | Jun 1, 2016 | Essential oils, Natural skin health, Uncategorized
The refreshing & uplifting oil What is Lemon oil? Lemon essential oil, also called citrus limon, is extracted from lemon peels by a process called cold press. Lemon oil’s main compound is d-limonene which gives lemon it’s citrus scent. Lemon oil is used in many...