Is it really safe to TAKE ESSENTIAL OILS INTERNALLY? *This article has been updated 2/21/19 If you google this topic today, you’ll find that it’s SUPER controversial. Some certified aromatherapists claim that essential oils should never be ingested. On the other hand, other aromatherapists and many medical professionals say taking essential oils internally is safe. …
Homemade deodorant Before you read this, go and get your deodorant, then come back. Got it? OK, now look at the ingredients on the label and see if it contains any of these: Harmful ingredients commonly found in deodorant Phthalates – used as a solvent in cosmetics and personal care products. According to animal studies, phthalates …
Coconut oil is one of nature’s super foods. It is praised for its versatile health benefits. Not only is it a fantastic choice for cooking and baking, but it is also wonderful for skin health. In addition, it can be used to maintain healthy hair as well as support oral health by oil pulling or …
A homemade skin blend is surprisingly easy and does not contain any toxic chemicals. Before I was aware of essential oils, I would run to use an antibiotic ointment for every wound I got. Little did I know that what I was putting on an open wound was doing me no good. In fact, the …
Essential oils are wonderful natural remedies and can be used for so many things! HERE ARE MY FAVORITE TOP 5 ESSENTIAL OILS TO USE FOR SKIN HEALTH *Remember, essential oils are highly concentrated. In most cases, you will only need one or two drops at a time and per dose. Lavender (lavandula angustifolia) Use topically for …
In the past 10 years, essential oils have gained steam in popularity. Thanks to emerging companies that have created high standards for testing, essential oils have become well-known and accepted in many homes. For many cultures, essential oils are nothing new and have been used for centuries. Why have they become so popular? Here are …
Skin Microbiome Your skin is the largest organ on your body. It provides the perfect protection from the outside world as long as it remains intact. Did you know that your skin is colonized by a diverse collection of microorganisms? This is called the skin’s Microbiome. This “ecosystem” is composed of 1.8 m diverse habitats of microorganisms.(R) …
